Friday, January 8, 2010

On the Treadmill a lot during the winter months? Make it interesting and improve your running...


Make it interesting! Switch up your pace and incline. With just a few clicks you can significantly improve your running. Check out this PACE/INCLINE CONVERSION CHART from our friends at hillrunner.com.  I love the look on that lady's face while she's on the most insane incline I've ever seen on a treadmill!

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