Happy Halloween!!! Don't be shy... throw your costume on before you run today.

Check out these folks for some inspiration...

Online Running Journal

Check out this sweet SITE that will help you document your runs. Lost motivation? Check your running journal from the last marathon training you completed to catch the bug again. I make a note or two about what I was thinking about on each run. It's interesting to see what you used as "mental fuel" for runs in the past. Isn't there a saying... "To know your future you must know your past."

The Final 2009 Nike Women's Marathon Pics

Enjoy! See you next year! Washington DC Marine Corps Marathon pics are coming next week!!! If you think we got your pic but it's not on the site please send us an email at undefeatedrunning@gmail.com and we will try and help get it to you. Also, please click on the pics for a larger image and feel free to right click or control click if you're on a mac to save to your computer. Thanks!

North Face Endurance Challenge

Growing up in San Francisco and spending a lot of winter time in Lake Tahoe I have a always been a big North Face fan. If you are into or want to get into some serious trail running check out the North Face Endurance Challenge. They offer training groups with all star coaches in each region. Has anyone ran in one of these events?

Pace Bands

If you've run a marathon recently you have probably seen people wearing or seen the booth at the expo for pace bands. Get yours HERE!

More SF Nike Marathon Pics

Here's some more pics to get you through a Monday and your recovery. Still more to come!!! :)